Chicken Kyiv
Packaged product Poultry Ready- Set... Cook!
Chicken Kyiv contains 180 kcal per 100 g. A serving, 1 kyiv, 175 g (175 g) provides about 315 kcal.
Roughly 37% of its calories come from protein, with 35% from fat and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 27%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.9 g)
- Sugars1.6 gabove the median for poultry (median 0.87 g)
- Fat7 gabove the median for poultry (median 4.3 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium378 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready- Set... Cook!
- Barcode
- 4069366221845
- Label serving
- 1 kyiv (175 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Citrus Chicken Breast Rossdown Farms | 180 | 21 g | 1 g | 10 g |
| Chicken Carbonara Gym Meals Direct | 180 | 13.6 g | 13.5 g | 7.6 g |
| Tandoori Spiced Chicken Breasts Whole Foods Market | 180 | 21 g | 3 g | 9 g |
| Chicken Thigh Aldi’s | 180 | 18 g | 0 g | 12 g |
| General tao chicken Thaizone | 180 | 14 g | 19 g | 4.5 g |
| Pesto Chicken Panini Bowl And Basket | 180 | 11 g | 6 g | 12.5 g |
| Broccoli Slaw & Kale Salad With White Chicken Meat Trader Joe's | 180 | 6.8 g | 12.9 g | 11.4 g |
| Backup - Chicken Thai Kitchenwiz | 180 | 14.4 g | 3.6 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Kyiv?
100 g of Chicken Kyiv has 180 kcal. Serving, 1 kyiv, 175 g (175 g): about 315 kcal.
Is Chicken Kyiv high in protein?
Chicken Kyiv contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 29.4 g in serving, 1 kyiv, 175 g (175 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Kyiv?
Chicken Kyiv has 12.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Kyiv?
Chicken Kyiv contains 7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Kyiv?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366221845. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.