Chicken Kofta
Packaged product Poultry Skoulakis
Chicken Kofta contains 158 kcal per 100 g. A serving, 1 piece, 95 g (95 g) provides about 150 kcal.
Roughly 47% of its calories come from protein, with 35% from fat and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 18.9 g | 38% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 18%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gabove the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars2.1 gin the top quarter of poultry (median 0.88 g)
- Fat6.3 gabove the median for poultry (median 4.4 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium589 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Leek Mash & Grilled Chicken with Roasted Corn & Zucchini Saute Factor | 158 | 12.7 g | 11.5 g | 7.1 g |
| CHICKEN BREAST Bites Go Snacks! Toppers | 158 | 22.8 g | 8.8 g | 2.6 g |
| Chicken Apple Sausage EVERGOOD | 158 | 17.5 g | 7 g | 5.3 g |
| Chicken Tenders Lowes | 158 | 26.3 g | 10.5 g | 0.88 g |
| Peri Peri Chicken Fresh Prep | 158 | 11.1 g | 11.8 g | 7.6 g |
| Chicken Franks Fatima Zabiha Foods | 158 | 19.3 g | 1.8 g | 8.8 g |
| Buffalo chicken bowl Snap Kitchen | 158 | 8.3 g | 10.2 g | 8.3 g |
| Smoked Turkey Tender Fraser's | 158 | 35.7 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Kofta?
100 g of Chicken Kofta has 158 kcal. Serving, 1 piece, 95 g (95 g): about 150 kcal.
Is Chicken Kofta high in protein?
Chicken Kofta contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 18 g in serving, 1 piece, 95 g (95 g). About 47% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Kofta?
Chicken Kofta has 7.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Kofta?
Chicken Kofta contains 6.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Chicken Kofta contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Kofta?
100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627907120039. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.