Chicken

Packaged product Poultry Kirkland signature

Chicken contains 150 kcal per 100 g.

Roughly 56% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (155 kcal per 100 g).

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken by Kirkland signature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
21 gprotein
1 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Cholesterol L 90 mg 30%
Sodium L 270 mg 12%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Calcium L 10 mg0.8%
Iron L 0.5 mg3%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 3%Fat: 42%150kcal / 100 g
  • Protein 56%
  • Carbohydrates 3%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron3%Calcium0.8%

Nutritional insights

  • Protein21 gabove the median for poultry (median 18 g)
  • Fiber1 gin the top quarter of poultry (median 0.5 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.6 g)
  • Saturated fat2 gabove the median for poultry (median 1.5 g)
  • Sodium270 mgbelow the median for poultry (median 440 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland signature
Barcode
00347937
Quantity
1
Category
Chickens
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, Water, Salt, Rice starch, Sugar, Vegetable oil, Tetrapotassium pyrophosphate, Sodium triphosphate, Spices, Silica. Contain: Sulfites (less than 1 ppm) May Contain: Milk, Egg, Fish, Molluscs, Crustaceans, Tree nuts, Peanut, Sesame, Wheat, Soy, Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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FoodCaloriesProteinCarbsFat
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Poulet cuit fumé l'étal du volailler 150 23.1 g 0.2 g 6.1 g
Chicken burguers Flamingo 150 20 g 2 g 7 g
Rotisserie Chicken Kirkland Signature 150 21 g 1 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken?

100 g of Chicken has 150 kcal.

Is Chicken high in protein?

Chicken contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in Chicken?

Chicken has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken?

Chicken contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00347937. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.