Chicken Kiev
Packaged product Poultry Coles
Chicken Kiev contains 186 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 325 kcal.
Roughly 50% of its calories come from fat, with 31% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 13.9 g | 28% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 19%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gbelow the median for poultry (median 17.9 g)
- Fiber2.9 gin the top quarter of poultry (median 0 g)
- Sugars2.7 gin the top quarter of poultry (median 0.87 g)
- Fat10 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium440 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asiago & Spinach Chicken Sausage Black Bear | 186 | 17.1 g | 2.9 g | 11.4 g |
| Tesco Finest Korean Style Chicken Tenders Tesco Finest | 186 | 15.2 g | 15.1 g | 7 g |
| General Tso's Chicken Wegmans | 186 | 9.3 g | 25.7 g | 5 g |
| Bacon Wrapped Chicken Breast Skewers Marc Angelo | 186 | 15 g | 5.7 g | 11.4 g |
| Chicken Piccata Costco Ventera | 186 | 13.6 g | 10 g | 10 g |
| Latin Style Roasted Chicken Thighs Waymart | 186 | 17.1 g | 0.88 g | 14.3 g |
| Orange Sesame Chicken Soules Kitchen | 186 | 12.9 g | 20.7 g | 5 g |
| Chicken Tomatillo tamales Sprouts Farmers Market | 186 | 9.3 g | 22.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Kiev?
100 g of Chicken Kiev has 186 kcal. Serving, 1 portion, 175 g (175 g): about 325 kcal.
Is Chicken Kiev high in protein?
Chicken Kiev contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 24.3 g in serving, 1 portion, 175 g (175 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Kiev?
Chicken Kiev has 8.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Kiev?
Chicken Kiev contains 10 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Kiev?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601327058. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.