Chicken katsu
Packaged product Poultry Eikichi
Chicken katsu contains 232 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 232 kcal.
Roughly 49% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 25%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.9 g)
- Sugars0.4 gbelow the median for poultry (median 0.87 g)
- Fat12.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat5.5 gin the top quarter of poultry (median 1.2 g)
- Sodium334 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| roteseria chicken leg quarters Food Lion | 232 | 12.5 g | 0 g | 19.6 g |
| Schnitzel Chicken Cutlet Schneiders | 232 | 15.2 g | 19.2 g | 10.4 g |
| Culinaria, Thai Chicken Style Dr. Oetker | 232 | 9.3 g | 27 g | 9.3 g |
| Chicken breast fillet strips barbecue Iceland | 232 | 15.9 g | 21 g | 9.1 g |
| Chinese Style Chicken Thighs Birchwood | 232 | 22.5 g | 3.9 g | 14 g |
| Naked Smoked Chicken Wings Just Meats Co. | 232 | 21.6 g | 0.8 g | 15.2 g |
| King’s Turkey And Cheddar Sliders Fresh Attractions | 232 | 10.9 g | 20.1 g | 12.6 g |
| Chicken Longanisa Baliwag | 232 | 17.9 g | 14.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken katsu?
100 g of Chicken katsu has 232 kcal. Serving, 1 portion, 100 g (100 g): about 232 kcal.
Is Chicken katsu high in protein?
Chicken katsu contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken katsu?
Chicken katsu has 14 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken katsu?
Chicken katsu contains 12.5 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Chicken katsu?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027659900869. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.