Chicken Karaage
Packaged product Poultry Trader Joe's
Chicken Karaage contains 252 kcal per 100 g. A serving, 0.25 pac, 135 g (135 g) provides about 340 kcal.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 200 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0.074 µg | 0.4% |
| Calcium L | 7.4 mg | 0.6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gbelow the median for poultry (median 13 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars2.2 gabove the median for poultry (median 1.4 g)
- Fat14.8 gin the top quarter of poultry (median 10.7 g)
- Saturated fat2.2 gabove the median for poultry (median 1.9 g)
- Sodium541 mgabove the median for poultry (median 487 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00734646
- Label serving
- 0.25 pac (135 g)
- Category
- chicken-karaage
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Karaage Menyu | 260 | 20.6 g | 17.7 g | 11.7 g |
| Chicken Wing Karaage Japanese Table | 238 | 17 g | 9.1 g | 15 g |
| Chicken Karaage Yutaka | 237 | 13 g | 12 g | 14.8 g |
| Chicken Karaage Betagro | 232 | 15.8 g | 18 g | 10.8 g |
| Chicken Karaage Betagro | 232 | 15.8 g | 18 g | 10.8 g |
| 13000556 Chicken Karaage Tyson | 282 | 7.1 g | 26.5 g | 16 g |
| Karaage kip met krokante korst Albert Heijn | 221 | 18 g | 10 g | 12 g |
| Chicken Karaage J Basket | 214 | 15.5 g | 14.3 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Karaage?
100 g of Chicken Karaage has 252 kcal. Serving, 0.25 pac, 135 g (135 g): about 340 kcal.
Is Chicken Karaage high in protein?
Chicken Karaage contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 0.25 pac, 135 g (135 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 13 g).
How many carbs are in Chicken Karaage?
Chicken Karaage has 18.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Karaage?
Chicken Karaage contains 14.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Karaage?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00734646. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.