Chicken
Packaged product Poultry JUST Meat
Chicken contains 187 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 140 kcal.
Roughly 53% of its calories come from protein, with 33% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 15%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of poultry (median 17.9 g)
- Fat6.7 gabove the median for poultry (median 4.3 g)
- Sodium520 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Lime Chicken - Vegan Just Meat | 187 | 24 g | 10.7 g | 6.7 g |
| Chili Lime Chicken Just Meat | 187 | 24 g | 10.7 g | 6.7 g |
| Chicken JUST Meat | 187 | 24 g | 6.7 g | 6.7 g |
| Chili Lime Chicken Just Meat | 187 | 24 g | 10.7 g | 6.7 g |
| Homestyle Turkey meat loaf MM | 187 | 16 g | 7.3 g | 10 g |
| Chicken Bites Tikka Flavour Peperami | 187 | 18.4 g | 3.3 g | 10.9 g |
| Chicken Bites Tikka Flavour Pepperami | 187 | 18.4 g | 3.3 g | 10.9 g |
| Turkey smoked Sausage PC | 187 | 17.3 g | 1.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 187 kcal. Serving, 1 portion, 75 g (75 g): about 140 kcal.
Is Chicken high in protein?
Chicken contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 18 g in serving, 1 portion, 75 g (75 g). About 53% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken?
Chicken has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 6.7 g of fat per 100 g.
How much sodium is in Chicken?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191011001886. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.