Chicken Jalfrezi
Packaged product Poultry Morrisons
Chicken Jalfrezi contains 108 kcal per 100 g. A serving, 0.5 pack, 273 g (273 g) provides about 296 kcal.
Roughly 47% of its calories come from fat, with 36% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.3 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 17%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0.031 g)
- Sugars3.3 gin the top quarter of poultry (median 0.88 g)
- Fat5.4 gabove the median for poultry (median 4.4 g)
- Sodium303 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Chicken, Beans & Grains with Corn Crush co-op | 108 | 6.7 g | 14.9 g | 3.2 g |
| Soulvaki Chicken Breast M&J Premium | 108 | 20.5 g | 2.9 g | 1.5 g |
| Roast Chicken Salad Simply Lunch | 108 | 5.7 g | 12.8 g | 4 g |
| Deluxe ROAST POTATOES WITH DUCK FAT APERFECTLY CRI Lidl | 109 | 2 g | 17 g | 3.1 g |
| BBQ Chicken Breast Slices MOIRA MAC'S | 109 | 18.4 g | 4.2 g | 2 g |
| Shawarma Chicken Breast Kabobs Marc Angelo | 108 | 18.3 g | 3.3 g | 2.5 g |
| Peri Peri Chicken GAIN Papa MACROS | 108 | 12.6 g | 7.8 g | 2.5 g |
| Roast Chicken Morrisons | 108 | 20.8 g | 0.42 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Jalfrezi?
100 g of Chicken Jalfrezi has 108 kcal. Serving, 0.5 pack, 273 g (273 g): about 296 kcal.
How much protein is in Chicken Jalfrezi?
Chicken Jalfrezi contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 25.3 g in serving, 0.5 pack, 273 g (273 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Jalfrezi?
Chicken Jalfrezi has 4.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Jalfrezi?
Chicken Jalfrezi contains 5.4 g of fat per 100 g.
How much sodium is in Chicken Jalfrezi?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525475233. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.