Chicken jalfrezi
Packaged product Meals and Dishes Chef Select
Chicken jalfrezi contains 116 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 7.8 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars2.1 gabove the median for meals and dishes (median 1.8 g)
- Fat4.6 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium316 mgabove the median for meals and dishes (median 296 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489240952
- Quantity
- 450 g
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet, purée de chou-fleur, poireau & lardons Seazon | 116 | 9 g | 5 g | 6 g |
| High Protein Sweet Chilli Chicken Chef Select | 116 | 8.7 g | 13.8 g | 2.5 g |
| Chicken Tikka Masala Daylicious | 116 | 5 g | 14.8 g | 3.8 g |
| Poulet à la Méditerranéenne Royal Bernard | 116 | 18 g | 0 g | 4.6 g |
| Poulet à la Méditerranéenne Royal Bernard | 116 | 18 g | 0 g | 4.6 g |
| Curry de Poulet riz parfumé légumes fondants Marie | 116 | 5.6 g | 13 g | 4.4 g |
| Wonton au poulet sauce chili et riz Picard | 116 | 5.8 g | 16 g | 3.2 g |
| Hühnerfrikassee Genusswelt | 116 | 6.7 g | 11.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken jalfrezi?
100 g of Chicken jalfrezi has 116 kcal.
How much protein is in Chicken jalfrezi?
Chicken jalfrezi contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.8 g).
How many carbs are in Chicken jalfrezi?
Chicken jalfrezi has 12.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken jalfrezi?
Chicken jalfrezi contains 4.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken jalfrezi?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489240952. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.