Chicken Hearts, Raw
Packaged product Poultry Wildfork
Chicken Hearts, Raw contains 152 kcal per 100 g. A serving, 112 g (112 g) provides about 170 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 75.9 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 6 mg | 33% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat8.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium75.9 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Chicken Curry Clean Eats Australia | 152 | 11.5 g | 14.6 g | 5.1 g |
| Drumsticks Chicken Zuniga | 152 | 17.9 g | 0 g | 8.9 g |
| Chicken tikka Mumtaz | 152 | 13.5 g | 1.7 g | 9.5 g |
| ground turkey Jennie-O | 152 | 18.8 g | 0 g | 7.1 g |
| 93% Lean 7% Fat Ground Turkey Jennie-O | 152 | 18.8 g | 0 g | 7.1 g |
| Boneless Skinless Chicken Thigh Trader Joes | 152 | 17 g | 0 g | 8.9 g |
| Chicken Drumsticks Souvlaki Safeway | 152 | 17.6 g | 2.4 g | 8.8 g |
| Air chilled chicken thighs Simple truth- organic | 152 | 17 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Hearts, Raw?
100 g of Chicken Hearts, Raw has 152 kcal. Serving, 112 g (112 g): about 170 kcal.
Is Chicken Hearts, Raw high in protein?
Chicken Hearts, Raw contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 112 g (112 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Hearts, Raw?
Chicken Hearts, Raw has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Hearts, Raw?
Chicken Hearts, Raw contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken Hearts, Raw contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Hearts, Raw?
100 g contains 75.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535142172. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.