Chicken Gravy Mix

Packaged product Soups and Sauces Giant Eagle

Chicken Gravy Mix contains 333 kcal per 100 g. A serving, 2 tsp. mix, 6 g (6 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
16.7 gprotein
66.7 gcarbohydrates
0 gfat
20kcal in serving, 2 tsp. mix, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 5,167 mg 225%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 16.7 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%333kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 2.1 g)
  • Sugars16.7 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Sodium5,167 mgin the top quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
03003406
Label serving
2 tsp. mix (6 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Gravy Mix?

100 g of Chicken Gravy Mix has 333 kcal. Serving, 2 tsp. mix, 6 g (6 g): about 20 kcal.

Is Chicken Gravy Mix high in protein?

Chicken Gravy Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 2 tsp. mix, 6 g (6 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Chicken Gravy Mix?

Chicken Gravy Mix has 66.7 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Gravy Mix?

Chicken Gravy Mix contains 0 g of fat per 100 g.

How much sodium is in Chicken Gravy Mix?

100 g contains 5,167 mg of sodium, 225% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03003406. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.