Chicken Gravy Mix, Chicken

Packaged product Soups and Sauces H-E-B

Chicken Gravy Mix, Chicken contains 333 kcal per 100 g. A typical serving of 1 Tbsp (6 g) provides about 20 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (333 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
16.7 gprotein
50 gcarbohydrates
16.7 gfat
20kcal in 1 Tbsp (6 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 16.7 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,670 mg 203%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 167 mg13%
Iron L 0 mg0%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%333kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium7%Vitamin D0%Iron0%

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 0 g)
  • Sugars16.7 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat16.7 gin the top quarter of soups and sauces (median 1.7 g)
  • Sodium4,670 mgabove the median for soups and sauces (median 4,060 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16.7 g16.7 g
Carbohydrates 50 g50 g
Fat 16.7 g16.7 g
Fiber 0 g0 g
Sugars 0 g16.7 g
Sodium 4,667 mg4,670 mg

Product details

Brand
H-E-B
Barcode
0041220102709
Label serving
1 Tbsp
Category
gravy-mix

Ingredients

WHEAT FLOUR, CORN STARCH, SALT, CHICKEN FAT, WHEY, COOKED CHICKEN, YEAST EXTRACT, SUGAR, CONTAINS LESS THAN 2%: SPICES, CHICKEN BROTH, TURKEY BROTH, TURKEY FAT, ONION, NATURAL FLAVORS, NONAT MILK, DEXTROSE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, TURMERIC ORGANIC CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Gravy Mix, Turkey FOOD LION 333 0 g 66.7 g 0 g
Brown Gravy Mix With Onions, Brown PUBLIX 333 16.7 g 66.7 g 0 g
Roast Turkey Gravy Mix SOUTHEASTERN MILLS 333 16.7 g 50 g 8.3 g
Brown Gravy Mix, Brown PUBLIX 333 0 g 66.7 g 0 g
Turkey Gravy Organic Gourmet Seasoning Mix, Turkey Gravy WATKINS 333 16.7 g 66.7 g 0 g
Turkey Flavored Gravy Mix, Turkey PUBLIX 333 0 g 66.7 g 0 g
Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef KINDER'S 333 16.7 g 66.7 g 0 g
Chicken Gravy Mix, Chicken FREEDOM'S CHOICE 333 0 g 50 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Gravy Mix, Chicken?

100 g of Chicken Gravy Mix, Chicken has 333 kcal. 1 Tbsp (6 g): about 20 kcal.

Is Chicken Gravy Mix, Chicken high in protein?

Chicken Gravy Mix, Chicken contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in 1 Tbsp (6 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Chicken Gravy Mix, Chicken?

Chicken Gravy Mix, Chicken has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Chicken Gravy Mix, Chicken?

Chicken Gravy Mix, Chicken contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken Gravy Mix, Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Gravy Mix, Chicken?

100 g contains 4,670 mg of sodium, 203% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220102709. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2621141. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN GRAVY MIX, CHICKEN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.