Chicken Fries
Packaged product Poultry Yummy
Chicken Fries contains 231 kcal per 100 g.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gbelow the median for poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat11.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium346 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 231 kcal |
| Protein | 12.8 g | 12.8 g |
| Carbohydrates | 19.1 g | 19.2 g |
| Fat | 10.6 g | 11.5 g |
| Fiber | 2.1 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 351 mg | 346 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Season-Up Chicken Dehydrated Seasoning Mix Maggi | 231 | 10 g | 31.3 g | 6.8 g |
| Chicken Nuggets Farm Fresh | 231 | 20.1 g | 10.1 g | 12.1 g |
| Crunchy Coated Chicken Strips Iceland | 231 | 15.4 g | 18.2 g | 10.5 g |
| Rost Chicken bits Asda | 231 | 14 g | 17 g | 11 g |
| Chicken Breast Fillet Iceland | 231 | 35.4 g | 4.1 g | 2.5 g |
| Chicken Breast Fries Yummy | 231 | 12.8 g | 19.2 g | 11.5 g |
| Coronation Chicken Deli Filler Waitrose | 231 | 11 g | 9.6 g | 16.4 g |
| Chicken Strips Lidi | 231 | 14 g | 22 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fries?
100 g of Chicken Fries has 231 kcal.
Is Chicken Fries high in protein?
Chicken Fries contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Fries?
Chicken Fries has 19.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars.
How much fat is in Chicken Fries?
Chicken Fries contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Fries?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631653. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0064563223375. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.