Chicken Fried Rice

Packaged product Meals and Dishes Ling Ling

Chicken Fried Rice contains 170 kcal per 100 g. A serving, 1 bag, 241 g (241 g) provides about 410 kcal.

Roughly 65% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Fried Rice by Ling Ling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
7.5 gprotein
27.8 gcarbohydrates
3.3 gfat
410kcal in serving, 1 bag, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.41 g 2%
Trans fat L 0 g
Cholesterol L 14.5 mg 5%
Sodium L 419 mg 18%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 0.83 g 3%
Total sugars L 3.3 g
Added sugars L 1.7 g 3%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 16.6 mg1%
Iron L 0.41 mg2%
Potassium L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 17%170kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.83 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat3.3 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.41 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium419 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ling Ling
Barcode
0010878810892
Label serving
1 bag (241 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sandwich césar Caf Roger Gaudry 170 10.4 g 17.4 g 7.5 g
Lasagne Al Forno Cook 170 10.2 g 11.3 g 9 g
Fresh Beef Lasagna Pasta al Dente 170 11.2 g 16.6 g 5.9 g
Gluten Free Beef Lasagna Take Me Home 170 15 g 11.6 g 6.6 g
Teryaki Chicken Sushi Bite Tanpopo 170 6 g 27.3 g 4 g
My Plant Vegetable Dumplings Dong Wong 170 6.7 g 19.8 g 7.1 g
Sushi Yo 170 3 g 29.8 g 3.7 g
Lasagne Al Forno COOK 170 10.1 g 12 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Fried Rice?

100 g of Chicken Fried Rice has 170 kcal. Serving, 1 bag, 241 g (241 g): about 410 kcal.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 bag, 241 g (241 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Chicken Fried Rice?

Chicken Fried Rice has 27.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Rice?

Chicken Fried Rice contains 3.3 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Fried Rice?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010878810892. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.