Chicken-free nuggets
Packaged product Poultry Coles
Chicken-free nuggets contains 263 kcal per 100 g.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat14.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat6 gin the top quarter of poultry (median 1.2 g)
- Sodium336 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon slice Peter's | 263 | 7 g | 26.3 g | 13.8 g |
| Chicken & Chorizo Empanadas Taste | 263 | 8.6 g | 29.7 g | 11.7 g |
| Spanish Style Chicken And Chorizo Croquetas M&S Food | 263 | 12.4 g | 15.1 g | 16.5 g |
| BBQ Hunters chicken slice Ginsters | 263 | 9.2 g | 23.1 g | 14.5 g |
| Chicken & Bacon Wrap Samba Catering | 263 | 10.8 g | 33.9 g | 8.9 g |
| Chicken caesar on ciabatta Wegmans | 263 | 17.2 g | 23.2 g | 11.1 g |
| Chicken Schnitzel Top Notch | 263 | 10.4 g | 22.2 g | 14.9 g |
| All White Meat Jalapeno Chicken Salad Hwy Farms | 263 | 11.5 g | 17.9 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken-free nuggets?
100 g of Chicken-free nuggets has 263 kcal.
How much protein is in Chicken-free nuggets?
Chicken-free nuggets contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken-free nuggets?
Chicken-free nuggets has 21.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken-free nuggets?
Chicken-free nuggets contains 14.4 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Chicken-free nuggets?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645273037. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.