Chicken Franks
Packaged product Poultry Winn Dixie
Chicken Franks contains 209 kcal per 100 g. A serving, 43 g (43 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat14 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium1,090 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 209 kcal |
| Protein | 32.4 g | 14 g |
| Carbohydrates | 16.2 g | 7 g |
| Fat | 32.4 g | 14 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2.5 mg | 1,090 mg |
Product details
- Brand
- Winn Dixie
- Barcode
- 0021140026071
- Quantity
- 43 g
- Label serving
- 43 g
- Category
- Poultry
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM PHOSPHATES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9.1 g | 12 g |
| Grilled chicken Market district | 209 | 15.5 g | 17.9 g | 8.7 g |
| Chicken Triple URBAN EAT | 209 | 13.4 g | 24.4 g | 5.8 g |
| Chicken Mushroom Hot Wrap Pret | 209 | 11.3 g | 17.8 g | 9.6 g |
| Turkey Ciabatta Half Sub Marketside | 209 | 14.8 g | 25.3 g | 5.5 g |
| BBQ Chicken Wrap Charlies | 209 | 11.2 g | 25.9 g | 6.1 g |
| Chicken Wings Willow Farm | 209 | 17.9 g | 0 g | 15.3 g |
| Chicken Breast Tenders Farmwood | 209 | 13.8 g | 13.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Franks?
100 g of Chicken Franks has 209 kcal. Serving, 43 g (43 g): about 90 kcal.
Is Chicken Franks high in protein?
Chicken Franks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 43 g (43 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Franks?
Chicken Franks has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Franks?
Chicken Franks contains 14 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Franks?
100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058783. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021140026071. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.