Chicken filet

Packaged product Poultry Migros

Chicken filet contains 114 kcal per 100 g. A serving, 100.0 g (100 g) provides about 114 kcal.

Roughly 87% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
25 gprotein
0.5 gcarbohydrates
1.5 gfat
114kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 2%Fat: 12%114kcal / 100 g
  • Protein 87%
  • Carbohydrates 2%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of poultry (median 17.9 g)
  • Fiber0.5 gabove the median for poultry (median 0 g)
  • Sugars0.5 gbelow the median for poultry (median 0.87 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.3 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2149354012753
Label serving
100.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pulled bbqchicken bowl Hummus Fit 114 11.2 g 8.1 g 3.9 g
Roasted chicken Coop to go 114 9.2 g 13 g 2 g
Chicken curry BirdsEye 114 4.7 g 2 g 8 g
Smoked turkey rashers SuperValu 114 21 g 1.4 g 2.8 g
Chicken Breast Mini Fillets Aldi 114 24.2 g 0 g 2 g
Organic Kung Pao Chicken EastWest Cuisine 114 12.1 g 10 g 3.6 g
Pulled Chicken FED 114 8.9 g 15.8 g 1.7 g
Chicken Breast Mini Fillets Ashfields 114 24.2 g 0 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken filet?

100 g of Chicken filet has 114 kcal. Serving, 100.0 g (100 g): about 114 kcal.

Is Chicken filet high in protein?

Chicken filet contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100.0 g (100 g). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Chicken filet?

Chicken filet has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken filet?

Chicken filet contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2149354012753. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.