Chicken Enchiladas Verdes
Packaged product Poultry H-E-B
Chicken Enchiladas Verdes contains 93 kcal per 100 g. A serving, 1 enchilada, 151 g (151 g) provides about 140 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.7 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.99 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.9 mg | 3% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 4.6 g | 9% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.66 gabove the median for poultry (median 0 g)
- Sugars2 gabove the median for poultry (median 0.87 g)
- Fat2.3 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.99 gbelow the median for poultry (median 1.2 g)
- Sodium311 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Loaf The Deli | 93 | 15.2 g | 5.2 g | 1.2 g |
| Chicken ginger and spring onions Kirsty's | 93 | 5.4 g | 13.4 g | 1.8 g |
| Chicken Breast The Deli | 93 | 15.2 g | 5.2 g | 1.2 g |
| Turkey Breast Kabobs Hayter’s Farm | 93 | 22.4 g | 0 g | 0.8 g |
| Southwest Chicken Salad H-E-B Meal Simple | 93 | 7.2 g | 7.9 g | 4.1 g |
| Southwest Chicken Heb | 93 | 7.2 g | 7.9 g | 4.1 g |
| Boneless & Skinless Chicken Breast Kirkland Signature | 93 | 22 g | 0 g | 0.88 g |
| Boneless Skinless Chicken Breasts Kirkland | 93 | 22 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas Verdes?
100 g of Chicken Enchiladas Verdes has 93 kcal. Serving, 1 enchilada, 151 g (151 g): about 140 kcal.
How much protein is in Chicken Enchiladas Verdes?
Chicken Enchiladas Verdes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 enchilada, 151 g (151 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Enchiladas Verdes?
Chicken Enchiladas Verdes has 14.6 g of total carbohydrates per 100 g, including 0.66 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchiladas Verdes?
Chicken Enchiladas Verdes contains 2.3 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Enchiladas Verdes?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220325818. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.