Chicken Enchilada
Packaged product Poultry By sainsbury's
Chicken Enchilada contains 170 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.7 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.7 gin the top quarter of poultry (median 0.031 g)
- Sugars5.7 gin the top quarter of poultry (median 0.88 g)
- Fat5.6 gabove the median for poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium328 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- By sainsbury's
- Barcode
- 00456203
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Style Chicken Strips Safeway | 170 | 15 g | 17 g | 5 g |
| fresh ground turkey Jennie-O | 170 | 15.2 g | 0 g | 11.6 g |
| fresh ground turkey Jamie O | 170 | 16.1 g | 0 g | 10.7 g |
| Boneless Skinless Chicken Thighs Hill Country | 170 | 19 g | 0 g | 10 g |
| chicken seasoning Delish | 170 | 3 g | 31 g | 2.5 g |
| Turkey Carnitas Sprouts | 170 | 15.2 g | 2.7 g | 10.7 g |
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
| Chicken Breast With Ribs Weis | 170 | 19.6 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada?
100 g of Chicken Enchilada has 170 kcal.
Is Chicken Enchilada high in protein?
Chicken Enchilada contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Enchilada?
Chicken Enchilada has 17.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada?
Chicken Enchilada contains 5.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Enchilada?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00456203. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.