Chicken Egg Roll
Packaged product Meals and Dishes Wing Hing
Chicken Egg Roll contains 188 kcal per 100 g. A serving, 85 g (85 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 39% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 35.3 mg | 39% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 53%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium447 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 1,180 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 188 kcal |
| Protein | 18 g | 15.3 g |
| Carbohydrates | 29.1 g | 24.7 g |
| Fat | 3.5 g | 2.9 g |
| Fiber | 1.4 g | 1.2 g |
| Sugars | 4.2 g | 3.5 g |
| Sodium | 0.53 mg | 447 mg |
Product details
- Brand
- Wing Hing
- Barcode
- 0042524900213
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Meals and Dishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING - COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT, WATER, SEASONING [DEXTROSE, SALT, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR [CHICKEN BROTH, SALT, FLAVOR, MALTODEXTRIN], ONION POWDER, SPICES AND NATURAL FLAVOR]), KUNG PAO SAUCE (BROWN SUGAR, RIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu & vegetable dumplings Aldi | 188 | 8.8 g | 28.8 g | 5.6 g |
| Mushroom & Gouda Chicken Burgers Amyla | 188 | 17 g | 1.8 g | 12.5 g |
| Mango Sandwich Ice Cream Vadilal | 188 | 3 g | 26 g | 8 g |
| Publix Deli Turkey Sandwich Publix | 188 | 15.1 g | 18 g | 6.3 g |
| Dragon Boat Rice Dumpling, Black Glutinous Rice And RED BEAN Sugar Honey | 188 | 5.6 g | 39.2 g | 0.4 g |
| Broccoli shrimp sandwich Family mart | 188 | 5.3 g | 14.2 g | 12.6 g |
| Egg & Green Chile Burrito Evol | 188 | 7.1 g | 26.5 g | 5.9 g |
| Grass-Fed Beef Burger Trifecta | 188 | 21.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Egg Roll?
100 g of Chicken Egg Roll has 188 kcal. Serving, 85 g (85 g): about 160 kcal.
Is Chicken Egg Roll high in protein?
Chicken Egg Roll contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 85 g (85 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Egg Roll?
Chicken Egg Roll has 24.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Chicken Egg Roll?
Chicken Egg Roll contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken Egg Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Egg Roll?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187032. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042524900213. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.