Chicken Egg Foo Yung

Packaged product Dairy and Eggs Frive

Chicken Egg Foo Yung contains 153 kcal per 100 g. A serving, 1 portion, 222 g (222 g) provides about 340 kcal.

Roughly 40% of its calories come from protein, with 35% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
15 gprotein
9.2 gcarbohydrates
5.9 gfat
340kcal in serving, 1 portion, 222 g (222 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.5 g 7%
Sodium L 541 mg 24%
Total carbohydrates L 9.2 g 3%
Dietary fiber not reported
Total sugars L 0.86 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 25%Fat: 35%153kcal / 100 g
  • Protein 40%
  • Carbohydrates 25%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for dairy and eggs (median 8 g)
  • Sugars0.86 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat5.9 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium541 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frive
Barcode
0727776551733
Label serving
1 portion (222 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Egg Foo Yung?

100 g of Chicken Egg Foo Yung has 153 kcal. Serving, 1 portion, 222 g (222 g): about 340 kcal.

Is Chicken Egg Foo Yung high in protein?

Chicken Egg Foo Yung contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 33.2 g in serving, 1 portion, 222 g (222 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Chicken Egg Foo Yung?

Chicken Egg Foo Yung has 9.2 g of total carbohydrates per 100 g, including 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Egg Foo Yung?

Chicken Egg Foo Yung contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Egg Foo Yung?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0727776551733. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.