Chicken Dumplings
Packaged product Meals and Dishes Elite
Chicken Dumplings contains 340 kcal per 100 g. A serving, 10 pieces, 100 g (100 g) provides about 340 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 16 µg | 2% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat27 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium670 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 0782588572772
- Label serving
- 10 pieces (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taylor Street Sandwich Mariano's | 340 | 15.4 g | 31.7 g | 16.3 g |
| Pain burger Leclerc | 340 | 11 g | 58 g | 6.7 g |
| Meal Replacement Shake Member's Mark | 340 | 42 g | 40 g | 6 g |
| Hamburger Brioche Bun The Fresh Market | 340 | 10 g | 52 g | 9 g |
| Vegan Double Chocolate Vanilla Sandwich Van Leeuwen | 340 | 2 g | 44 g | 18 g |
| Vegan meal replacement The Protein Works | 340 | 30 g | 33.9 g | 5.8 g |
| Hamburger Buns Woolworths | 340 | 11.6 g | 59.3 g | 5.2 g |
| Red Hot Beef Burrito Tina's | 340 | 9 g | 39 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumplings?
100 g of Chicken Dumplings has 340 kcal. Serving, 10 pieces, 100 g (100 g): about 340 kcal.
Is Chicken Dumplings high in protein?
Chicken Dumplings contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 10 pieces, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Dumplings?
Chicken Dumplings has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dumplings?
Chicken Dumplings contains 27 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Chicken Dumplings?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782588572772. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.