Chicken & Duck XL Selection

Packaged product Poultry Aldi

Chicken & Duck XL Selection contains 174 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 174 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 209 kcal per 100 g across 53 products.

100 g provides 1,895% of the Daily Value for iodine, 898% of the Daily Value for Vitamin B12 and 141% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Duck XL Selection by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
4.6 gprotein
33.2 gcarbohydrates
2.4 gfat
174kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0.49 mg 0.2%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 33.2 g 12%
Dietary fiber L 0.9 g 3%
Total sugars L 8.4 g
Added sugars L 0.43 g 0.9%
Protein L 4.6 g 9%
Vitamin A L 0.059 µg0%
Vitamin C L 33.7 mg37%
Vitamin D L 0.32 µg2%
Vitamin E L 8.2 mg55%
Thiamin (B1) L 0.4 mg33%
Riboflavin (B2) L 1.3 mg104%
Niacin (B3) L 5.5 mg35%
Pantothenic acid (B5) L 0.72 mg14%
Vitamin B6 L 0.79 mg46%
Folate (B9) L 27.1 µg7%
Vitamin B12 L 21.6 µg898%
Calcium L 232 mg18%
Iron L 25.5 mg141%
Magnesium L 313 mg75%
Phosphorus L 363 mg29%
Potassium L 1,515 mg32%
Zinc L 3.5 mg32%
Copper L 0.76 mg84%
Manganese L 2.8 mg120%
Selenium L 29.5 µg54%
Iodine L 2,843 µg1,895%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%Alcohol: 0.1%174kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,895%Vitamin B12898%Iron141%Manganese120%Riboflavin (B2)104%Copper84%Magnesium75%Vitamin E55%Selenium54%Vitamin B646%

Nutritional insights

  • Protein4.6 gin the lowest quarter of poultry (median 18 g)
  • Fiber0.9 gin the top quarter of poultry (median 0 g)
  • Sugars8.4 gin the top quarter of poultry (median 0.5 g)
  • Fat2.4 gin the lowest quarter of poultry (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 4.4 g)
  • Sodium1.4 mgin the lowest quarter of poultry (median 206 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water25.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2 g
Carotenoids (1)
Beta-carotene L111 µg
Other components (2)
Water L25.5 g
Alcohol L0.014 g

Product details

Brand
Aldi
Barcode
5000256054067
Label serving
1.0 portion (100.0 g)
Category
Ducks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nori Seaweed, Paprika Flakes, Pumpkin Powder, Rice Vinegar, Diced Ginger and Vinegar (Ginger, Sugar, Spirit Vinegar, Rice Vinegar, Salt), Mayonnaise (Water, Rapeseed Oil Cornflour Pasteurised Egg Yolk Spirit Vinegar, Sugar, Salt, White Wine Vinger Mustard Seeds), Fail Fer Suit Cheese (Milk), Salt. Allergy Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Duck XL Selection?

100 g of Chicken & Duck XL Selection has 174 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 174 kcal.

How much protein is in Chicken & Duck XL Selection?

Chicken & Duck XL Selection contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 1.0 portion, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).

How many carbs are in Chicken & Duck XL Selection?

Chicken & Duck XL Selection has 33.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Duck XL Selection?

Chicken & Duck XL Selection contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Chicken & Duck XL Selection contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,895% DV), Vitamin B12 (898% DV), iron (141% DV), manganese (120% DV) and Riboflavin (B2) (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Duck XL Selection?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000256054067. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.