Chicken dinner
Packaged product Poultry By sainsbury's
Chicken dinner contains 102 kcal per 100 g.
Roughly 38% of its calories come from protein, with 33% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 33%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0 g)
- Sugars1.9 gabove the median for poultry (median 0.87 g)
- Fat3.2 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium146 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Product details
- Brand
- By sainsbury's
- Barcode
- 00379472
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Deli Meat- Turkey Brookshires | 102 | 1.7 g | 3.4 g | 8.5 g |
| Chicken katsu curry Aldi | 102 | 5 g | 16.4 g | 1.6 g |
| Harissa spiced chicken & tabbouleh salad Waitrose | 102 | 5.5 g | 14.1 g | 2.1 g |
| deli COOKED CHICKEN BREAST SLICES ints per serving THE Deli | 102 | 21 g | 1 g | 1.5 g |
| Chicken Cacciatore With Loaded Mash Youfoodz | 102 | 7.7 g | 7.8 g | 4.2 g |
| Buffalo Chicken Bites Healthy Meals Direct | 102 | 12 g | 7.4 g | 2.8 g |
| Chicken Breast Skin Off J Farm | 102 | 23.2 g | 0 g | 1 g |
| Herbs Flavor Chicken Breast CP | 102 | 20.7 g | 1.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken dinner?
100 g of Chicken dinner has 102 kcal.
How much protein is in Chicken dinner?
Chicken dinner contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken dinner?
Chicken dinner has 8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken dinner?
Chicken dinner contains 3.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken dinner?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00379472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.