Chicken Dim'sum
Chicken Dim'sum contains 187 kcal per 100 g. A serving, 1 pack, 168 g (168 g) provides about 314 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.2 gin the top quarter of poultry (median 0 g)
- Sugars2.2 gin the top quarter of poultry (median 0.87 g)
- Fat8.9 gabove the median for poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium590 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Chicken Breast, Raw, Fillet Woolworth NZ | 187 | 16.8 g | 14 g | 7 g |
| Aromatic duck wrap Morrisons | 187 | 8.9 g | 26.6 g | 4.6 g |
| Chicken Parmesan HEB | 187 | 12.2 g | 15.3 g | 8.3 g |
| Chicken Katsu Curry You foodz | 187 | 7.7 g | 21.1 g | 7.5 g |
| Free Range Corn Fed Whole Chicken Aldi | 187 | 19.5 g | 0 g | 12.1 g |
| Chicken Parmesan W/Penne Pasta Meal simple | 187 | 12.2 g | 15.3 g | 8.3 g |
| Chicken Nuggets Great Hill Farms | 187 | 13 g | 17 g | 7.4 g |
| Caesar Chicken Wrap Shake Salad | 187 | 13.7 g | 14.8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dim'sum?
100 g of Chicken Dim'sum has 187 kcal. Serving, 1 pack, 168 g (168 g): about 314 kcal.
How much protein is in Chicken Dim'sum?
Chicken Dim'sum contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 16.1 g in serving, 1 pack, 168 g (168 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Dim'sum?
Chicken Dim'sum has 16 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dim'sum?
Chicken Dim'sum contains 8.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Chicken Dim'sum?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960665300. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.