Chicken Cutlet

Packaged product Poultry Brillar

Chicken Cutlet contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
8.8 gprotein
22.1 gcarbohydrates
3.7 gfat
157kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 163 mg 7%
Total carbohydrates L 22.1 g 8%
Dietary fiber not reported
Total sugars L 0.39 g
Added sugars L 0.18 g 0.4%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 21%157kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of poultry (median 17.9 g)
  • Sugars0.39 gbelow the median for poultry (median 0.87 g)
  • Fat3.7 gbelow the median for poultry (median 4.3 g)
  • Saturated fat1.2 gabove the median for poultry (median 1.2 g)
  • Sodium163 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brillar
Barcode
8901963200730
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic & Herb Whole Chicken Morrisons 157 25.4 g 0.3 g 5.9 g
Chicken Style Rice Sun Rice 157 3.1 g 28.8 g 2.8 g
Spicy Chicken Bowl Migros Daily 157 9 g 9.8 g 8.4 g
Tamarind Pulled Chicken Sukhis 157 17.1 g 17.1 g 2.1 g
Boneless Chicken Feet Fresh Asia 157 16 g 3.7 g 8.6 g
Free Range Chicken Breast Sainsbury’s 157 34.6 g 0.5 g 2.1 g
Southern Fried Chicken bites Asda 157 19 g 3.7 g 7.1 g
Italian Marinade Chicken Kabobs Wegmans 157 17.9 g 2.1 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Cutlet?

100 g of Chicken Cutlet has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

How much protein is in Chicken Cutlet?

Chicken Cutlet contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Cutlet?

Chicken Cutlet has 22.1 g of total carbohydrates per 100 g, including 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Cutlet?

Chicken Cutlet contains 3.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Chicken Cutlet?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901963200730. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.