Chicken Curry With Egg Fried Rice
Packaged product Meals and Dishes Chef Select
Chicken Curry With Egg Fried Rice contains 145 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 145 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium193 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489822677
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi salmon massago Migros | 145 | 6 g | 19 g | 4.9 g |
| Steak burger de la feuilleraie E.Leclerc | 145 | 16 g | 1.5 g | 8.3 g |
| Penne Meal Market Crafted Market | 145 | 5.5 g | 16.5 g | 6 g |
| Chicken burger patty Bonvale | 145 | 19.4 g | 1.2 g | 7.1 g |
| Spicy Chicken Dumpling Mandu | 145 | 4.5 g | 25.5 g | 3 g |
| Burger de poulet Delaize | 145 | 19 g | 2.6 g | 6.4 g |
| Nacho Cheese Dip Tostitos | 145 | 0 g | 16.1 g | 9.7 g |
| Thai Red Curry Stir-Fry Sauce Spinneys Food | 145 | 2.5 g | 14 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Curry With Egg Fried Rice?
100 g of Chicken Curry With Egg Fried Rice has 145 kcal. Serving, 1 portion, 100 g (100 g): about 145 kcal.
How much protein is in Chicken Curry With Egg Fried Rice?
Chicken Curry With Egg Fried Rice contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Chicken Curry With Egg Fried Rice?
Chicken Curry With Egg Fried Rice has 18.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Curry With Egg Fried Rice?
Chicken Curry With Egg Fried Rice contains 3.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Curry With Egg Fried Rice?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489822677. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.