Chicken & Corn Soup

Packaged product Soups and Sauces Harris Farm

Chicken & Corn Soup contains 42 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 104 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
3.2 gprotein
5.1 gcarbohydrates
0.8 gfat
104kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.7 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.16 g 0.8%
Sodium L 318 mg 14%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 51%Fat: 18%42kcal / 100 g
  • Protein 31%
  • Carbohydrates 51%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 2.1 g)
  • Sugars1.4 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat0.8 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.16 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium318 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Farm
Barcode
9332366008347
Label serving
250 ml (250 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Corn Soup?

100 g of Chicken & Corn Soup has 42 kcal. Serving, 250 ml, 250 ml (250 g): about 104 kcal.

How much protein is in Chicken & Corn Soup?

Chicken & Corn Soup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 7.9 g in serving, 250 ml, 250 ml (250 g). About 31% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Chicken & Corn Soup?

Chicken & Corn Soup has 5.1 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Corn Soup?

Chicken & Corn Soup contains 0.8 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

How much sodium is in Chicken & Corn Soup?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9332366008347. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.