Chicken Cobb Salad with Ranch Dressing
Packaged product Poultry Sprouts
Chicken Cobb Salad with Ranch Dressing contains 76 kcal per 100 g. A serving, 1 portion, 410.5 g (411 g) provides about 310 kcal.
Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.5 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 0.49 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.49 gabove the median for poultry (median 0.031 g)
- Sugars0.49 gbelow the median for poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium153 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Organic Coconut Chicken Curry with Aubergine Daylesford | 76 | 6.9 g | 9.1 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cobb Salad with Ranch Dressing?
100 g of Chicken Cobb Salad with Ranch Dressing has 76 kcal. Serving, 1 portion, 410.5 g (411 g): about 310 kcal.
How much protein is in Chicken Cobb Salad with Ranch Dressing?
Chicken Cobb Salad with Ranch Dressing contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 1 portion, 410.5 g (411 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Cobb Salad with Ranch Dressing?
Chicken Cobb Salad with Ranch Dressing has 1.5 g of total carbohydrates per 100 g, including 0.49 g of fiber and 0.49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cobb Salad with Ranch Dressing?
Chicken Cobb Salad with Ranch Dressing contains 6.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Cobb Salad with Ranch Dressing?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205654009496. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.