Chicken Cobb Salad
Packaged product Poultry Farm Boy
Chicken Cobb Salad contains 99 kcal per 100 g. A serving, 1.5 cup, 101 g (101 g) provides about 100 kcal.
Roughly 45% of its calories come from fat, with 44% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 94.1 mg | 31% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 0.99 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 74.3 mg | 6% |
| Iron L | 0.99 mg | 6% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 12%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.99 gabove the median for poultry (median 0.031 g)
- Sugars0.99 gabove the median for poultry (median 0.88 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium104 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Protein Naked Katsu Chicken Curry With Brown Rice Asda | 99 | 6 g | 12.3 g | 2.5 g |
| Frozen Sallad Chicken Top Choice Poultry | 99 | 19 g | 0 g | 1.8 g |
| Rice Chicken Teriyaki Green Beans Fuel Your Body | 99 | 9.3 g | 13.6 g | 0.8 g |
| Chicken Roast Dinner Chef's Cuisine | 99 | 5.6 g | 12.7 g | 2.4 g |
| Chicken Breast Rema | 99 | 21 g | 0.5 g | 1.6 g |
| Thai Green Chicken Curry Super Nature | 99 | 4.3 g | 16.5 g | 2.2 g |
| General Tso’s Spicy Chicken Healthy Choice | 99 | 5.5 g | 16.1 g | 1.2 g |
| Premium Chunk White Chicken Trader Joe's | 99 | 16.9 g | 0 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cobb Salad?
100 g of Chicken Cobb Salad has 99 kcal. Serving, 1.5 cup, 101 g (101 g): about 100 kcal.
Is Chicken Cobb Salad high in protein?
Chicken Cobb Salad contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1.5 cup, 101 g (101 g). About 44% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Cobb Salad?
Chicken Cobb Salad has 3 g of total carbohydrates per 100 g, including 0.99 g of fiber and 0.99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cobb Salad?
Chicken Cobb Salad contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Cobb Salad?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912022376. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.