Chicken Cobb Salad
Packaged product Poultry Farm Boy
Chicken Cobb Salad contains 100 kcal per 100 g. A serving, 1 salad, 289 g (289 g) provides about 290 kcal.
Roughly 45% of its calories come from fat, with 43% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0.035 g | |
| Cholesterol L | 91.7 mg | 31% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 12%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat5.2 gabove the median for poultry (median 4.4 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium104 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Orange Chicken Kevin’s | 100 | 7.4 g | 15.2 g | 1.1 g |
| Greek-Style Chicken Kevin’s | 100 | 8.2 g | 10 g | 3 g |
| Portuguese Style Chicken Breast Slices Moira Mac's | 100 | 18 g | 3.4 g | 2 g |
| Portugese Chicken Fitness Outcomes | 100 | 9.7 g | 9.8 g | 2 g |
| Portuguese Style Chicken Breast Slices BERG | 100 | 18 g | 3.4 g | 1.6 g |
| Chicken Pad Thai Strength Meals Co | 100 | 30.1 g | 37.6 g | 8 g |
| Lemon And Herb Chicken Tesco | 100 | 8.4 g | 8.3 g | 3.3 g |
| Chicken Flavour Noodles TRIDENT | 100 | 2.2 g | 13.1 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cobb Salad?
100 g of Chicken Cobb Salad has 100 kcal. Serving, 1 salad, 289 g (289 g): about 290 kcal.
Is Chicken Cobb Salad high in protein?
Chicken Cobb Salad contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 32 g in serving, 1 salad, 289 g (289 g). About 43% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Cobb Salad?
Chicken Cobb Salad has 3.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cobb Salad?
Chicken Cobb Salad contains 5.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Cobb Salad?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912012131. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.