Chicken Ciabatta Sandwich

Packaged product Meals and Dishes SBU eats

Chicken Ciabatta Sandwich contains 219 kcal per 100 g. A serving, 1 portion, 287.99 g (288 g) provides about 630 kcal.

Roughly 38% of its calories come from fat, with 32% from carbohydrates and 31% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
16.7 gprotein
17 gcarbohydrates
9 gfat
630kcal in serving, 1 portion, 287.99 g (288 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 9 g 12%
Saturated fat L 2.4 g 12%
Cholesterol L 41.7 mg 14%
Sodium L 288 mg 13%
Total carbohydrates L 17 g 6%
Dietary fiber L 1 g 4%
Total sugars L 0.69 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 32%Fat: 38%219kcal / 100 g
  • Protein 31%
  • Carbohydrates 32%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars0.69 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat9 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium288 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SBU eats
Barcode
0886721832799
Label serving
1 portion (287.99 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Ciabatta Sandwich?

100 g of Chicken Ciabatta Sandwich has 219 kcal. Serving, 1 portion, 287.99 g (288 g): about 630 kcal.

Is Chicken Ciabatta Sandwich high in protein?

Chicken Ciabatta Sandwich contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 48 g in serving, 1 portion, 287.99 g (288 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chicken Ciabatta Sandwich?

Chicken Ciabatta Sandwich has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Ciabatta Sandwich?

Chicken Ciabatta Sandwich contains 9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Ciabatta Sandwich?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0886721832799. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.