Chicken Chow Mein
Packaged product Poultry Hungry Root
Chicken Chow Mein contains 136 kcal per 100 g. A serving, 1 container, 301 g (301 g) provides about 409 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.7 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 7.6 g | 15% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0.031 g)
- Sugars5.7 gin the top quarter of poultry (median 0.88 g)
- Fat2.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.33 gin the lowest quarter of poultry (median 1.2 g)
- Sodium382 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungry Root
- Barcode
- 0810062522637
- Label serving
- 1 container (301 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken Curry Swole Foods | 136 | 11.9 g | 14.2 g | 3.2 g |
| BBQ Style Marinated Chicken Breast Kazan | 136 | 24.1 g | 4.6 g | 2.4 g |
| Chicken Vindaloo Sukhis | 136 | 14.3 g | 5.7 g | 6.4 g |
| Scoff'd Chicken Breast Mini Fillets Scoff'd | 136 | 30 g | 0 g | 1.6 g |
| Nice n'easy tandoori chicken Dr oetker | 136 | 6 g | 18 g | 4.2 g |
| chicken korma Luxury | 136 | 10.2 g | 7.1 g | 7.2 g |
| Classic chicken satay Macros | 136 | 9 g | 10.3 g | 6.3 g |
| Chicken breast fillets Morrisons | 136 | 30.4 g | 0.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Chow Mein?
100 g of Chicken Chow Mein has 136 kcal. Serving, 1 container, 301 g (301 g): about 409 kcal.
How much protein is in Chicken Chow Mein?
Chicken Chow Mein contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 23 g in serving, 1 container, 301 g (301 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Chow Mein?
Chicken Chow Mein has 19.9 g of total carbohydrates per 100 g, including 2 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Chow Mein?
Chicken Chow Mein contains 2.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Chow Mein?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062522637. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.