chicken, cheddar and bacon panini
Packaged product Poultry Tesco
Chicken, cheddar and bacon panini contains 262 kcal per 100 g.
Roughly 39% of its calories come from protein, with 39% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 39%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of poultry (median 17.9 g)
- Sugars2.8 gin the top quarter of poultry (median 0.88 g)
- Fat7.8 gabove the median for poultry (median 4.4 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium600 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Chicken La Choy | 262 | 8.3 g | 32.4 g | 11 g |
| Chicken tender spicy Lunds & Byerlys | 262 | 13.1 g | 17.8 g | 15.9 g |
| Shredded Duck Kit Morrisons | 262 | 15 g | 29.6 g | 9 g |
| Black Pepper Chicken Bao Tak Hing | 262 | 8.3 g | 45.8 g | 4.5 g |
| Chicken Tikka Masala Bake Spar | 262 | 7.8 g | 22 g | 15 g |
| Hot and spicy chicken wings Western brand | 262 | 16.7 g | 10.8 g | 17 g |
| Cordon Bleu Chicken Mini Pockets Appetitos | 262 | 12.5 g | 27.5 g | 11.2 g |
| Chicken Breast Strips - Spicy ASDA | 262 | 19 g | 18 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken, cheddar and bacon panini?
100 g of chicken, cheddar and bacon panini has 262 kcal.
Is chicken, cheddar and bacon panini high in protein?
Chicken, cheddar and bacon panini contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in chicken, cheddar and bacon panini?
Chicken, cheddar and bacon panini has 31 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken, cheddar and bacon panini?
Chicken, cheddar and bacon panini contains 7.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in chicken, cheddar and bacon panini?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054402975744. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.