Chicken Cesar Salad
Packaged product Poultry Sprouts
Chicken Cesar Salad contains 141 kcal per 100 g. A serving, 1 portion, 11 oz (312 g) provides about 440 kcal.
Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.9 mg | 10% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 19%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.96 gabove the median for poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat7.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium366 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully cooked turkey meatballs Gordon Choice | 141 | 16.5 g | 7.1 g | 5.9 g |
| Chicken And Prawn Paella Morrisons | 141 | 6.4 g | 18.1 g | 4.6 g |
| Fully Cooked Chicken Shawarma Ruprecht | 141 | 17.6 g | 3.5 g | 5.9 g |
| Chicken Thigh Great Value | 141 | 16.8 g | 0 g | 8.8 g |
| Boneless Skinless Chicken Thighs Never Any! | 141 | 19.4 g | 0 g | 7.1 g |
| Cilantro Lime Chicken Thighs Wegmans | 141 | 16.5 g | 2.4 g | 7.1 g |
| Cilantro Lime Seasoned Chicken Aldi | 141 | 18.5 g | 4.4 g | 5.3 g |
| Chicken Shawarma Ruprecht | 141 | 17.6 g | 3.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cesar Salad?
100 g of Chicken Cesar Salad has 141 kcal. Serving, 1 portion, 11 oz (312 g): about 440 kcal.
Is Chicken Cesar Salad high in protein?
Chicken Cesar Salad contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 34.9 g in serving, 1 portion, 11 oz (312 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Cesar Salad?
Chicken Cesar Salad has 6.7 g of total carbohydrates per 100 g, including 0.96 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cesar Salad?
Chicken Cesar Salad contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Cesar Salad?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215771610239. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.