Chicken Casserole
Packaged product Poultry Sainsbury’s
Chicken Casserole contains 196 kcal per 100 g.
Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.7 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 13%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars2.7 gin the top quarter of poultry (median 0.87 g)
- Fat11.4 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00510455
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Uncured Ham and Turkey Meal Simple by HEB | 196 | 12.8 g | 13.2 g | 9.6 g |
| Caesar Salad With Roasted Chicken Etai’s | 196 | 15.1 g | 7.7 g | 12.5 g |
| Chicken Maryland Boneless V/Pack The Mad Butcher | 196 | 16 g | 0 g | 15 g |
| Chicken Wings Meijer | 196 | 14.3 g | 0 g | 15.2 g |
| hot and spicy chicken wings farmfoods | 196 | 18.4 g | 3.8 g | 11.9 g |
| Garlic And Herb Chicken Kievs County Bridge Kitchen | 196 | 16.2 g | 11.4 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Casserole?
100 g of Chicken Casserole has 196 kcal.
Is Chicken Casserole high in protein?
Chicken Casserole contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Casserole?
Chicken Casserole has 6.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Casserole?
Chicken Casserole contains 11.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00510455. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.