Chicken casserole
Packaged product Poultry Marks & Spencer
Chicken casserole contains 72 kcal per 100 g.
Roughly 49% of its calories come from protein, with 40% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 40%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars1.9 gabove the median for poultry (median 0.87 g)
- Fat0.9 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium320 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00809757
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Watson Ridge | 72 | 15.2 g | 0.8 g | 1.2 g |
| Chicken Breast Americana | 72 | 16 g | 0 g | 1 g |
| Chicken Breast - Raw Boneless, Skinless, Seasoned, Fillet Removed Erie Meat Products Ltd. | 72 | 15.2 g | 1.6 g | 1.2 g |
| High Protein Chicken Bowl Nestlé | 72 | 6.2 g | 4.4 g | 2.9 g |
| Chicken And Vegetable Bolognese Legends Haul | 72 | 6.4 g | 6 g | 3.2 g |
| Tender chicken breast Royal | 72 | 16 g | 0 g | 1 g |
| Go Fresh, Vietnamese Style Chicken Salad Glass Onion Catering | 72 | 6.2 g | 7.2 g | 2.1 g |
| Mushroom Chicken Flavour KANG SHI FU | 72 | 8.7 g | 61.5 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken casserole?
100 g of Chicken casserole has 72 kcal.
How much protein is in Chicken casserole?
Chicken casserole contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken casserole?
Chicken casserole has 7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken casserole?
Chicken casserole contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Chicken casserole?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809757. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.