Chicken Casarole Mix
Packaged product Poultry Newgate
Chicken Casarole Mix contains 310 kcal per 100 g. A serving, 1 packet, 40 g (40 g) provides about 124 kcal.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 2,600 mg | 113% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber5 gin the top quarter of poultry (median 0.031 g)
- Sugars6 gin the top quarter of poultry (median 0.88 g)
- Fat0.7 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium2,600 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black garlic and mushroom chicken sauté Sprouts | 310 | 41 g | 1 g | 16 g |
| Chicken Alfredo Costco | 310 | 17 g | 23 g | 17 g |
| Orange chicken Lean cuisine | 310 | 14 g | 53 g | 4.5 g |
| Chicken Salad Original Kroger | 310 | 14 g | 8 g | 24 g |
| Smoked Duck Joowon | 310 | 15.5 g | 2.4 g | 27.4 g |
| Lemon & Chilli Chicken Recipe Mix Schwartz | 310 | 5.4 g | 64.9 g | 2.2 g |
| Rotisserie chicken salad H-E-B | 310 | 14 g | 3 g | 27 g |
| Chicken fettuccine Lean Cuisine | 310 | 19 g | 42 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Casarole Mix?
100 g of Chicken Casarole Mix has 310 kcal. Serving, 1 packet, 40 g (40 g): about 124 kcal.
How much protein is in Chicken Casarole Mix?
Chicken Casarole Mix contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3.9 g in serving, 1 packet, 40 g (40 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Casarole Mix?
Chicken Casarole Mix has 63.6 g of total carbohydrates per 100 g, including 5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Casarole Mix?
Chicken Casarole Mix contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Casarole Mix?
100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489903000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.