Chicken Caesar Wrap
Packaged product Poultry 7Eleven
Chicken Caesar Wrap contains 239 kcal per 100 g. A serving, 1 serving, 219 g (219 g) provides about 522 kcal.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2 gin the top quarter of poultry (median 0.87 g)
- Fat12.6 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium439 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot And Spicy Chicken Bites Fridge Raiders | 239 | 20 g | 2.4 g | 16.3 g |
| High Protein Turkey & Cheddar Wrap Farmer’s Fridge | 238 | 13 g | 21.8 g | 10.9 g |
| Chicken, Pesto & Fresh Mozzarella On Telera simply to go | 239 | 14.4 g | 19.3 g | 12.8 g |
| Pulled Roasted Chicken New Seasons | 239 | 28.2 g | 0 g | 12.9 g |
| Pulled Roasted Chicken New Seasons Market | 239 | 28.2 g | 0 g | 12.9 g |
| T-Chicken Club Twister Co-op | 239 | 11.6 g | 17.7 g | 13.5 g |
| Chicken & Bacon sub Asda | 238 | 14.2 g | 26.3 g | 8.4 g |
| Chicken & Provolone Croissant MG Foods | 238 | 12.4 g | 14.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Wrap?
100 g of Chicken Caesar Wrap has 239 kcal. Serving, 1 serving, 219 g (219 g): about 522 kcal.
Is Chicken Caesar Wrap high in protein?
Chicken Caesar Wrap contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 26.1 g in serving, 1 serving, 219 g (219 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Caesar Wrap?
Chicken Caesar Wrap has 19.7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 12.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Caesar Wrap?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303007023. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.