Chicken Caesar Salad
Packaged product Poultry Sobeys
Chicken Caesar Salad contains 100 kcal per 100 g. A serving, 2 cup, 100 g (100 g) provides about 100 kcal.
Roughly 51% of its calories come from fat, with 34% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 15%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0 g)
- Sugars2 gin the top quarter of poultry (median 0.87 g)
- Fat6 gabove the median for poultry (median 4.3 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium400 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey breast Lilydale | 100 | 19 g | 2 g | 2 g |
| Turkey Links Brown N Serve | 100 | 8 g | 2 g | 7 g |
| Oven Roasted Turkey Breast Ps Longo's | 100 | 20 g | 1 g | 1.5 g |
| Chicken ceaser wrap Shop Rite | 100 | 6 g | 6.9 g | 5.4 g |
| bbq chicken skewers Iceland | 100 | 16.7 g | 3.6 g | 1.8 g |
| Cooked Chicken Slices Asda | 100 | 19 g | 2.8 g | 1.4 g |
| Factor_ Mushroom Chicken Thighs & Wild Rice Factor | 100 | 5.8 g | 6.8 g | 5.7 g |
| Chicken & Bacon pasta bake Sainsburys | 100 | 5.7 g | 11.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 100 kcal. Serving, 2 cup, 100 g (100 g): about 100 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 2 cup, 100 g (100 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chicken Caesar Salad?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0235269507124. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.