Chicken Caesar Salad
Packaged product Poultry Simply lunch
Chicken Caesar Salad contains 196 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 300 kcal.
Roughly 55% of its calories come from fat, with 26% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.8 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 19%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for poultry (median 17.9 g)
- Sugars7.8 gin the top quarter of poultry (median 0.88 g)
- Fat11.8 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply lunch
- Barcode
- 5060411299856
- Label serving
- 1 portion (153 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Urban Remedy Chicken Caesar Salad Urban Remedy | 196 | 9.8 g | 7.8 g | 14.7 g |
| Chicken Power Bowl Summerhill Market | 196 | 8.2 g | 9 g | 14.1 g |
| Chicken Pad Thai Ready | 196 | 12.1 g | 27.9 g | 3.9 g |
| Spicy Peanut Grilled Chicken Factor75 | 196 | 13.1 g | 16.5 g | 8.5 g |
| Chicken Party Wings Heritage Farm | 196 | 17 g | 0 g | 14.3 g |
| Coronation Chicken Deli Filler Meadow Fresh | 196 | 11.6 g | 11.3 g | 11.5 g |
| Smoked Fresh Turkey Kielbasa Wellshire | 196 | 19.6 g | 1.8 g | 10.7 g |
| Chicken party wings Kroger | 196 | 17 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 196 kcal. Serving, 1 portion, 153 g (153 g): about 300 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 19.6 g in serving, 1 portion, 153 g (153 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 9.1 g of total carbohydrates per 100 g, including 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 11.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060411299856. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.