Chicken Caesar Salad
Packaged product Poultry health!
Chicken Caesar Salad contains 101 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 101 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.87 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.9 g | |
| Protein L | 10.4 g | 21% |
| Zinc L | 1.7 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 44%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.6 gin the top quarter of poultry (median 0.031 g)
- Sugars1.9 gabove the median for poultry (median 0.88 g)
- Fat2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.87 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RTE Chicken Breast Original Kangaroo | 101 | 18.4 g | 4.2 g | 1 g |
| Chinese Chicken Curry The Gym Kitchen | 101 | 11 g | 9.8 g | 1.6 g |
| Chicken Breasts Springer Mountain Farms | 101 | 23.7 g | 0 g | 0.59 g |
| Chicken Stroganoff Muscle Diet | 101 | 7 g | 5.1 g | 5.3 g |
| Extra Protein Cajun Chicken Alfredo Clean Eatz | 101 | 10.4 g | 10.2 g | 2 g |
| Pineapple Chicken Healthy Choice | 101 | 5.7 g | 16.1 g | 1.5 g |
| Pineapple Chicken Healthy Choice | 101 | 5.7 g | 16.1 g | 1.5 g |
| Toasted Sesame Chicken Macro Meals | 101 | 9 g | 5.7 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 101 kcal. Serving, 1 portion, 100 g (100 g): about 101 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 11.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 2 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366094326. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.