Chicken Caesar Salad
Packaged product Poultry Grab Goodness
Chicken Caesar Salad contains 209 kcal per 100 g. A serving, 1 portion, 249 g (249 g) provides about 520 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.1 mg | 9% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 11%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0 g)
- Sugars0.4 gbelow the median for poultry (median 0.87 g)
- Fat14.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
- Sodium526 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab Goodness
- Barcode
- 0886721892748
- Label serving
- 1 portion (249 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Bacon Pasta Smiths | 209 | 5.8 g | 16.2 g | 13.1 g |
| British Chicken Shawarma Marks & Spencers | 209 | 16.7 g | 5.1 g | 13.2 g |
| Smoked Turkey & Mozz On Multigrain KitchenMate | 209 | 12.1 g | 24.7 g | 7.7 g |
| Mini Chicken Samosas Innovasian | 209 | 11 g | 29.7 g | 5.5 g |
| Stuffed Chicken Bites Kroger | 209 | 9.9 g | 20.9 g | 9.9 g |
| Smoked Turkey & Swiss Del Monte | 209 | 11.1 g | 20 g | 9.3 g |
| Slow Roasted Chicken Bites Fridge Raiders | 209 | 20 g | 5.6 g | 11.1 g |
| Chicken Parmigiana Swirl Gilbert & Sons Fresh Market | 209 | 16.3 g | 14 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 209 kcal. Serving, 1 portion, 249 g (249 g): about 520 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 33 g in serving, 1 portion, 249 g (249 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 14.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Caesar Salad?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886721892748. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.