Chicken Caesar Salad
Packaged product Poultry Bowlsome
Chicken Caesar Salad contains 114 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 257 kcal.
Roughly 51% of its calories come from fat, with 42% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 7%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat6.4 gabove the median for poultry (median 4.4 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium183 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled bbqchicken bowl Hummus Fit | 114 | 11.2 g | 8.1 g | 3.9 g |
| Smoked turkey rashers SuperValu | 114 | 21 g | 1.4 g | 2.8 g |
| Roasted chicken Coop to go | 114 | 9.2 g | 13 g | 2 g |
| Chicken drum fillets Asda | 114 | 20 g | 0.1 g | 3.9 g |
| Marinated Chicken Breast Lemon And Herb Ready Set Cook | 114 | 21.4 g | 3.1 g | 1.6 g |
| Classic Chicken Sausage Insernio's | 114 | 18.6 g | 1.4 g | 3.6 g |
| Chicken Breast Aldi Broad Oak Farms | 114 | 23 g | 0 g | 2.3 g |
| Chicken curry BirdsEye | 114 | 4.7 g | 2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 114 kcal. Serving, 1 serving, 225 g (225 g): about 257 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 26.8 g in serving, 1 serving, 225 g (225 g). About 42% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 2.1 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 6.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Caesar Salad?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358739000053. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.