chicken Caesar salad
Packaged product Poultry Bon Appétit
Chicken Caesar salad contains 188 kcal per 100 g. A serving, 1 each, 414 g (414 g) provides about 780 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 41.1 mg | 14% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars | not reported | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.72 gabove the median for poultry (median 0.031 g)
- Fat13.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium304 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appétit
- Barcode
- 0843771112738
- Label serving
- 1 each (414 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Pasta Salad With Chicken Taylor Farms | 188 | 6.9 g | 19.6 g | 9.1 g |
| American Style Pasta Salad with Chicken Taylor Farms | 188 | 6.9 g | 19.6 g | 9.1 g |
| Lemon & Pepper Irish Chicken Thighs Tesco | 188 | 23.8 g | 3.6 g | 8.7 g |
| Marry Me Chicken Kebabs Tescos Finest | 188 | 18.2 g | 3.6 g | 10.9 g |
| Mediterranean Style Orzo Layered Pasta Salad With Chicken readymealslt | 188 | 6.3 g | 12.6 g | 9.9 g |
| Red Thai Chicken Tesco | 189 | 10 g | 24.6 g | 5.2 g |
| Southern Style Chicken Portions READY- SET… COOK! | 189 | 19.5 g | 5.1 g | 9.8 g |
| Southern Style Chicken Portions Read Set Cook | 189 | 19.5 g | 5.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken Caesar salad?
100 g of chicken Caesar salad has 188 kcal. Serving, 1 each, 414 g (414 g): about 780 kcal.
Is chicken Caesar salad high in protein?
Chicken Caesar salad contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 49 g in serving, 1 each, 414 g (414 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken Caesar salad?
Chicken Caesar salad has 5.8 g of total carbohydrates per 100 g, including 0.72 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken Caesar salad?
Chicken Caesar salad contains 13.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in chicken Caesar salad?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843771112738. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.