Chicken Caesar Pita

Packaged product Meals and Dishes 7-Eleven

Chicken Caesar Pita contains 208 kcal per 100 g. A serving, 312 g (312 g) provides about 650 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 229 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Caesar Pita by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
11.2 gprotein
27.9 gcarbohydrates
4.8 gfat
650kcal in serving, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.4 g 7%
Trans fat L 0.032 g
Cholesterol L 24 mg 8%
Sodium L 372 mg 16%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 0.32 g 1%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 11.2 g 22%
Calcium L 64.1 mg5%
Iron L 2.2 mg12%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 22%208kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Potassium3%

Nutritional insights

  • Protein11.2 gabove the median for meals and dishes (median 10 g)
  • Fiber0.32 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 3.3 g)
  • Fat4.8 gin the lowest quarter of meals and dishes (median 8.9 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 1.6 g)
  • Sodium372 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
0021401049962
Quantity
312 g
Label serving
312 g
Category
Chicken sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pita bread, Chicken strips, Romaine lettuce, Caesar dressing, Parmesan cheese.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar Pita?

100 g of Chicken Caesar Pita has 208 kcal. Serving, 312 g (312 g): about 650 kcal.

Is Chicken Caesar Pita high in protein?

Chicken Caesar Pita contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 35 g in serving, 312 g (312 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Caesar Pita?

Chicken Caesar Pita has 27.9 g of total carbohydrates per 100 g, including 0.32 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Pita?

Chicken Caesar Pita contains 4.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Chicken Caesar Pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Caesar Pita?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021401049962. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.