Chicken Caesar Pasta Salad

Packaged product Poultry Woolworths

Chicken Caesar Pasta Salad contains 163 kcal per 100 g. A serving, 1 serving, 320 g (320 g) provides about 521 kcal.

Roughly 40% of its calories come from fat, with 30% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Caesar Pasta Salad by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
12 gprotein
12.2 gcarbohydrates
7.1 gfat
521kcal in serving, 1 serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.5 g 8%
Sodium L 328 mg 14%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 0.56 g 2%
Total sugars L 2.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%163kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for poultry (median 17.9 g)
  • Fiber0.56 gabove the median for poultry (median 0.031 g)
  • Sugars2.3 gin the top quarter of poultry (median 0.88 g)
  • Fat7.1 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.2 g)
  • Sodium328 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9361769000429
Label serving
1 serving (320 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Caesar Pasta Salad STRENGTH MEALS CO 163 12 g 12.2 g 7.1 g
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Spicy Chicken Stir Fry Noodles Mitch’s Meals 163 8.4 g 21.9 g 5.8 g
Summer Chicken Pesto Pasta Swole Meals 163 13.9 g 15.6 g 5 g
Chicken Biryani Waitrose & Partners 163 6.7 g 16.5 g 7.4 g
Chicken Miso Noodle Salad Z Station 163 7.4 g 14.9 g 8.5 g
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Chicken & Hummus Simply Fresh 163 8.8 g 17.2 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar Pasta Salad?

100 g of Chicken Caesar Pasta Salad has 163 kcal. Serving, 1 serving, 320 g (320 g): about 521 kcal.

Is Chicken Caesar Pasta Salad high in protein?

Chicken Caesar Pasta Salad contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 38.5 g in serving, 1 serving, 320 g (320 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Caesar Pasta Salad?

Chicken Caesar Pasta Salad has 12.2 g of total carbohydrates per 100 g, including 0.56 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Pasta Salad?

Chicken Caesar Pasta Salad contains 7.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Caesar Pasta Salad?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9361769000429. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.