Chicken Caesar Bowl
Packaged product Poultry Fresh to go
Chicken Caesar Bowl contains 162 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 308 kcal.
Roughly 55% of its calories come from fat, with 30% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 12.3 g | 25% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 15%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Sugars3.4 gin the top quarter of poultry (median 0.88 g)
- Fat9.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium579 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Fresh to go
- Barcode
- 9421907696690
- Label serving
- 1 portion (190 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Cheddar Smothered Chicken Publix | 162 | 15.3 g | 3.5 g | 9.4 g |
| Chicken Fettuccine Alfredo The Kwikery | 162 | 8.8 g | 14 g | 7.4 g |
| Savoury chicken flavour rice Rice fresh flavour | 162 | 3 g | 31 g | 2.9 g |
| Turkey breast fillet portions Asda | 162 | 36 g | 0.5 g | 1.8 g |
| Pulled Chicken Nobles | 162 | 14 g | 10.3 g | 7.2 g |
| Italian Chicken Sausage With Red Pepper And Garlic Martin's | 162 | 16.9 g | 3.5 g | 8.5 g |
| Chicken Katsu With Yakisoba Noodles Home Bento | 162 | 5.8 g | 24.7 g | 5.1 g |
| BBQ Chicken Drumsticks Ashfields | 162 | 23 g | 4.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Bowl?
100 g of Chicken Caesar Bowl has 162 kcal. Serving, 1 portion, 190 g (190 g): about 308 kcal.
Is Chicken Caesar Bowl high in protein?
Chicken Caesar Bowl contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 23.4 g in serving, 1 portion, 190 g (190 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Caesar Bowl?
Chicken Caesar Bowl has 6 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Bowl?
Chicken Caesar Bowl contains 9.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Caesar Bowl?
100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907696690. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.