Chicken Breasts
Packaged product Poultry Western Digital
Chicken Breasts contains 120 kcal per 100 g.
Roughly 81% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 4%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium380 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western Digital
- Barcode
- 0062639373962
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Sliced Turkey Breast GAMZE SMOKEHOUSE | 120 | 24.7 g | 0.8 g | 1.9 g |
| Chicken flavour savoury rice by sainsbury’s By sainsbury's | 120 | 3 g | 24.9 g | 0.7 g |
| Chicken Breasts Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Boneless Skinless Chicken Thigh Organic Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs (Boneless Skinless Lean) Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Breast Kirkwood | 120 | 28 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 120 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken Breasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breasts?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639373962. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.