Chicken Breasts

Packaged product Poultry Natures Promise

Chicken Breasts contains 97 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 110 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
22.9 gprotein
0 gcarbohydrates
0.88 gfat
110kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 70.5 mg 24%
Sodium L 48.5 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%97kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gin the top quarter of poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.85 g)
  • Fat0.88 gin the lowest quarter of poultry (median 4.3 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium48.5 mgin the lowest quarter of poultry (median 271 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natures Promise
Barcode
0202772208749
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Chicken Breast Perdue 97 22 g 0 g 0.88 g
Chicken Tenderloin Members Mark 97 22.9 g 0 g 0.88 g
Fiery jerk chicken Asda 97 8.7 g 13 g 0.7 g
Chicken Breast Smart chicken 97 22 g 0 g 1.3 g
Boneless Skinless Chicken Breast Foodlion 97 22.9 g 0 g 0.88 g
Boneless Skinless Chicken Breast Fillets Goldin Pump 97 21.2 g 0 g 0.88 g
Purdue Chicken Breast Purdue 97 22 g 0 g 0.88 g
Sliced Turkey Breast Sprouts 97 19.4 g 0.88 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breasts?

100 g of Chicken Breasts has 97 kcal. Serving, 1 portion, 113.398 g (113 g): about 110 kcal.

Is Chicken Breasts high in protein?

Chicken Breasts contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 portion, 113.398 g (113 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Chicken Breasts?

Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breasts?

Chicken Breasts contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Breasts?

100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202772208749. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.